General Introduction
Student Guide
Self Defense Conditioning
Finding a Matrial Arts School
Training Tips and expectations
Types of Martial Arts
Training Partners
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192 KB
8 Pages
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Chokushin
Aiki Jujutsu
Student Guide
The art and Science of Chokushin Aiki Jujutsu
An ancient Japanese Martial Art
Introductory Student Guide

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182 KB
15 Pages
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Falling Down for Fun !!
Ukemi - Falling Techniques
Safe Falling Drills
Practice Ukemi to enhance your throws

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1,441 KB
18 Pages
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e-books are in PDF format